Trauma Therapy in Santa Cruz & Online Throughout California | Christopher Greer, LCSW
Healing from Trauma Is Possible – You Don’t Have to Carry It Alone
If past experiences—whether a single overwhelming event or years of ongoing stress, neglect, abuse, or relational wounds—still affect how you feel, think, and show up in life, you’re in the right place. As a trauma therapist in Soquel, CA, I specialize in helping people process and release the hold trauma has on their nervous system, relationships, and sense of self.
I offer compassionate, evidence-based trauma therapy both in-person in Soquel and through secure online therapy in California. Whether you're dealing with PTSD, complex trauma (C-PTSD), childhood experiences, recent life events, or the lingering effects of chronic stress, we can work together to help you feel safer, more grounded, and truly free.
What Trauma Can Look Like in Everyday Life
Trauma doesn’t always show up as flashbacks or nightmares. It often lives quietly in the background as:
Constant anxiety, hypervigilance, or feeling “on edge”
Difficulty trusting others or feeling disconnected from loved ones
Overwhelming shame, self-doubt, or feeling “broken”
Emotional numbness or sudden intense reactions
Trouble sleeping, concentrating, or enjoying things that used to bring joy
Reliance on substances, work, or other escapes to manage overwhelming feelings
If any of this sounds familiar, know that these are normal responses to abnormal experiences. Your nervous system has been protecting you—it’s time to help it feel safe enough to heal.
My Trauma-Focused Approach
I create a warm, non-judgmental space where you set the pace. We go as deep as feels right for you, never forcing anything. My work draws from:
Trauma-informed therapy that prioritizes safety, empowerment, and choice
EMDR-informed methods to help reprocess stuck memories and reduce their emotional charge
Somatic (body-centered) awareness to release trauma stored in the nervous system
Mindfulness and grounding techniques for building present-moment safety
Integration with Ketamine-Assisted Psychotherapy (KAP) when appropriate—for those with treatment-resistant symptoms who want deeper, accelerated healing
Whether your trauma is single-incident (like an accident or assault) or complex/developmental (from childhood or prolonged relational harm), we focus on the root causes while building practical tools for regulation, resilience, and reconnection.
Who I Help
Adults carrying childhood trauma or attachment wounds
People with PTSD or complex PTSD (C-PTSD)
Professionals, parents, and high-achievers masking inner pain
Those navigating substance use alongside trauma (dual diagnosis support)
Individuals in Santa Cruz, Capitola, Aptos, Watsonville, or anywhere in California via online trauma therapy
Why Choose Trauma Therapy with Me?
I’ve spent years supporting people through trauma recovery, addiction healing, and life transitions. My style is warm, direct, and collaborative—I’m here as a guide, not an authority. Many clients say they finally feel truly seen and understood, often for the first time.
Healing isn’t about “fixing” you—you’re not broken. It’s about reclaiming safety, joy, connection, and a life that feels like yours again.
Ready to Take the Next Step?
You’ve carried this long enough. Start with a free 20-minute phone consultation to see if trauma therapy in Santa Cruz or online trauma counseling in California feels like the right fit. No pressure—just honest conversation about what you need.
Let’s Talk | (831) 480-5292 Or reach out via email to schedule.
I’m here when you’re ready. Healing begins with one brave step—you’ve already taken it by being here.